Events - Event View
This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" icon to read a report and view photos that were uploaded.
Fitness for the Mind Exercise Class
If you are a member, please log in to access additional, potentially lower registration fee options.
Registration Info
Registration is not Required
Join the Omicron Tau Omega Chapter of Alpha Kappa Alpha Sorority, Inc as we embark on a transformative journey towards mental wellness with our “Fitness for the Mind” exercise class. We will explore the powerful connection between physical activity and mental health, offering tools and techniques to help you build resilience and thrive. This exercise class is FREE and open to the public.
Event Highlights:
-Energizing fitness class tailored to all fitness levels, promoting the release of endorphins and reducing stress.
-Take-home resources and action plans to continue your journey towards optimal mental and physical health beyond the event.
Grab a friend and let’s strengthen our minds and bodies together!
Invalid Quantity